Fats that Heal and Fats that Kill

Please check out Udo Erasmus’s book called “Fat’s that Heal and Fats that Kill”

It gives a wonderful synopsis on the importance of healthy fats in the context of a proper nutritional regime.

Here are a few quotes from some names you should recognize:

“I have gone over the manuscript very carefully, and I think that Udo Erasmus has done a marvelous job of summarizing almost everything one needs to know about fats and oils.”
Abram Hoffer, MD, Ph.D., researcher, editor of the Journal of Orthomolecular Medicine, author of Orthomolecular Medicine for Physicians.

“No one in the world understands the connections between fats, oils and health better than Udo Erasmus. Listen to and talk with him - this could be the most important two hours of this year for you.”
Fred Rohe, author

“I have never been so delightfully surprised by a book that should be boring and pedantic. Udo Erasmus has put together all the current information about fats and oils and laid it out for all the world to see.”
Lendon H Smith, MD, author of the best-sellers Feed Your Kids Right and The Encyclopedia of Baby and Child Care.

“Udo Erasmus has taken a complex topic and made it understandable. In fact, he has gone far beyond the scope of the title and also given a broad insight into nutrition and health in general. I highly recommend it.”
John Matsen, Naturopathic Physician, author of the best-selling book Eating Alive.

“An excellent guide to a subject which is proving of the greatest importance for human health.”
David Horrobin, MD, editor of Clinical Uses of Essential Fatty Acids.

“Udo Erasmus has written a very timely and important book…filled with interesting and accurate information concerning…fatty acids in nutrition and health. An excellent contribution to the field of clinical nutrition.”
Jeffrey Bland, Ph.D., President Health Comm